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The Flex

Fantasy football, daily. The news that moves lineups and the calls worth flexing.

The Flex: Lamar Gets the Softest Pass Defense on the Biggest Total of Week 3

The Snap

Lamar Jackson has the best spot on the board. Baltimore at Dallas has a 52.5 total at DraftKings, the highest of the week. The total is the over/under on combined points from both teams. Baltimore's implied team total is 28.0. An implied team total is how many points the betting market expects a team to score, worked out from the spread and the total. Bigger number, more touchdowns to go around. Dallas sits at 24.5, so both sides of this game are live.

The Dallas defense is why. It ranks 30th in pass EPA per play at 0.35. EPA per play means Expected Points Added: how many points a play moved the team toward scoring compared with an average play from the same spot. Positive is good on offense, negative is good on defense. That makes 0.35 ugly. Dallas has also given up 25.3 PPR points per game to quarterbacks, fifth-softest in the league. PPR points allowed are fantasy points (one point per catch) a defense has given up to a position each game. High number, soft matchup. And Dallas can't stop the run either: it ranks 28th in rush EPA, which is good news for Derrick Henry. On the other side, Dallas throws on 63% of its plays. Pass rate is the share of plays the offense throws instead of runs. It tells you which teams feed receivers and which feed backs. So CeeDee Lamb, George Pickens and Jake Ferguson are all firmly in play.

The catch is Zay Flowers. He did not practice with a hamstring injury. If he sits, Rashod Bateman and Devontez Walker are next on the depth chart. That doesn't change the Lamar call. What would prove me wrong: two weeks is a tiny sample, and a Dallas defense this bad could still clean up in one game. Treat every rank in this issue as a lean, not a law.

The Setup

The top six games by total, per DraftKings via ESPN. The spread is the head start the underdog gets. Seahawks -3 means Seattle has to win by more than 3 for that bet to cash.

GameDraftKings lineTotalImplied totalsKickoff (ET)
BAL @ DALBAL -3.552.5BAL 28.0, DAL 24.5Sun 4:25 p.m.
LAC @ BUFBUF -750.5BUF 28.8, LAC 21.8Sun 1:00 p.m.
NYJ @ DETDET -6.547.5DET 27.0, NYJ 20.5Sun 1:00 p.m.
ARI @ SFSF -8.547.5SF 28.0, ARI 19.5Sun 4:05 p.m.
KC @ MIAKC -10.546.5KC 28.5, MIA 18.0Sun 1:00 p.m.
NE @ JAXJAX -345.5JAX 24.2, NE 21.2Sun 1:00 p.m.

Buffalo has the highest implied total on the slate at 28.8. Kansas City is right behind at 28.5, but a 10.5-point spread means the Chiefs could be running the ball by the fourth quarter. Kenneth Walker III owners should love that. Detroit's 27.0 comes with a twist: the Lions' defense has given up the most PPR points in the league to quarterbacks (33.2), receivers (43.0) and tight ends (29.4). That makes the Jets' 20.5 a sneaky number.

Games to fade: Tennessee at the Giants has the lowest total at 39.5. Seattle at Washington is at 40.5, and Washington's 16.8 is the smallest implied total of the week. Philadelphia at Chicago on Monday at 8:15 p.m. ET is at 41.5, with Chicago implied for 18.5.

Other windows: Atlanta at Green Bay is tonight, Thursday, at 8:15 p.m. ET. The Rams at Denver is Sunday night at 8:20 p.m. ET. No teams are on bye.

Usage Report

The data is thin this week. The player-level usage file in our pack came back empty, so there are no per-player target, carry or snap numbers to quote. I will not make them up. What we have is team-level usage from nflverse play-by-play: how often each team throws and how many plays it runs. Combined with depth-chart roles, that still shows which players are getting fed. The pack flags no roster moves, so every baseline below comes from the player's current team.

PlayerTeamTeam pass ratePlays per gameOpp. PPR allowed to position (rank)Implied total
Chris OlaveNO65%75.0WR 21.8 (28th)23.2
Nico CollinsHOU66%74.5WR 42.4 (3rd)22.5
CeeDee LambDAL63%53.0WR 31.2 (14th)24.5
DK MetcalfPIT68%64.0WR 25.0 (24th)19.5
Tucker KraftGB67%58.5TE 20.7 (4th)23.5
Kenneth Walker IIIKC55%71.0RB 37.1 (1st)28.5
Trey McBrideARI59%58.0TE 6.1 (29th)19.5
  • Olave: New Orleans runs more plays than anyone (75.0 a game) and throws 65% of the time. That's a volume floor. The Raiders' defense (7th in pass EPA) caps the ceiling.
  • Collins: Houston runs 74.5 plays and throws 66% of the time, against an Indianapolis defense that is 3rd-softest to receivers. The best setup on the board, if he plays. He did not practice (hamstring).
  • Lamb: Dallas runs only 53.0 plays but throws on 63% of them. Fewer snaps, but most of them are passes.
  • Metcalf: Pittsburgh throws the most in the league (68%) and has the second-worst offensive EPA per play (-0.33). Lots of throws, not much coming from them. Cincinnati is 4th in pass EPA.
  • Kraft: Green Bay throws 67% of the time, and Atlanta has given up 20.7 PPR points to tight ends. That's his game tonight.
  • Walker: Kansas City runs 71.0 plays a game, Miami is the softest defense in the league for running backs (37.1), and the Chiefs are 10.5-point favorites.
  • McBride: The volume is there. The matchup isn't: San Francisco has given up just 6.1 points to tight ends.

Start-Sit

QB

  • Start: Lamar Jackson (DAL gives up 25.3 to QBs, 5th-softest; BAL implied 28.0). Josh Allen (LAC 25th in pass EPA; BUF implied 28.8). C.J. Stroud (IND gives up 28.1 to QBs, 2nd-softest). Dak Prescott (52.5 total).
  • Sit: Malik Willis (KC gives up 9.5 to QBs; MIA implied 18.0). Aaron Rodgers (CIN 4th in pass EPA). Jayden Daniels (did not practice with an elbow injury; SEA gives up 8.2 to QBs).

RB

  • Start: Kenneth Walker III (MIA gives up 37.1, 1st). Derrick Henry (DAL 28th in rush EPA). Omarion Hampton (BUF gives up 30.1, 5th). James Cook III (BUF implied 28.8).
  • Sit: Jacory Croskey-Merritt (SEA gives up 16.2, 27th; WAS implied 16.8). Jaylen Warren and Rico Dowdle (both on the injury report; CIN 2nd in rush EPA). Downgrade Jonathan Taylor but don't bench him: HOU gives up 12.5 to backs, 31st.

WR

  • Start: Lamb and Pickens (52.5 total). Ladd McConkey (BUF gives up 42.6 to WRs, 2nd; full practice). Garrett Wilson (DET gives up 43.0, 1st). Josh Downs (HOU gives up 42.4, 3rd). Jaxon Smith-Njigba (WAS gives up 39.4, 9th).
  • Sit: Malik Washington (KC gives up 20.7, 30th). DK Metcalf (CIN gives up 25.0, 24th). Marvin Harrison Jr. (SF gives up 23.6, 26th).

TE

  • Start: Tucker Kraft (ATL gives up 20.7, 4th). Mark Andrews (DAL gives up 16.8, 7th). Kenyon Sadiq (DET gives up 29.4, 1st).
  • Sit: Evan Engram (LA gives up 7.7, 27th). Hunter Henry (JAX gives up 11.0, 19th). Dallas Goedert (CHI gives up 10.8, 20th).

Coin flips

  • Chris Olave vs. Courtland Sutton at flex: Olave. The tiebreaker is 75.0 plays a game against Denver's 51.0.
  • Geno Smith vs. Bo Nix at QB: Geno. Detroit gives up the most points to quarterbacks (33.2). The Rams give up 12.2.
  • AJ Barner vs. Kenyon Sadiq as a streaming TE: Sadiq. Detroit (29.4) is softer than Washington (22.0), and Seattle throws only 46% of the time.

Waiver Wire

ADP is a rough proxy for who is rostered. It comes from August standard-scoring drafts. A player with no ADP is either truly available or someone the feed missed.

1. MarShawn Lloyd, GB RB. First on Green Bay's depth chart with no ADP. The Packers are implied for 23.5 tonight. Atlanta is 8th in rush EPA, so the value is the job, not this matchup. Bid 18% of your FAAB budget, and claim him before kickoff if your league has open waivers.

2. Jake Ferguson, DAL TE. TE1 in the biggest game of the week (implied 24.5) on a team that throws 63% of the time. ADP of 165.9 means he went in the last round of 10-team drafts. Bid 10%.

3. Kenyon Sadiq, NYJ TE. TE1 against the defense that gives up the most points to tight ends (29.4). A streamer with some upside. Bid 5%.

4. AJ Barner, SEA TE. TE1 against Washington, 3rd-softest to tight ends (22.0), with a 23.8 implied total. Seattle's 46% pass rate limits him. Bid 5%.

5. Dalton Schultz, HOU TE. Houston runs 74.5 plays at a 66% pass rate against an Indianapolis defense that is 5th-softest to tight ends (18.8). He sat out practice for rest, not injury. Bid 4%.

6. Brenton Strange, JAX TE. TE1 with a 24.2 implied total, but New England gives up only 6.2 to tight ends. He's a hold for later weeks, not a start this week. Bid 3%.

7. Juwan Johnson, NO TE. TE1 on the team that runs the most plays in the league. Bid 2%.

Injury Report

Only Jayden Reed has a game status. Everyone else below is "not on final report yet," so these are practice notes, not game-day designations.

Out

  • Jayden Reed, GB WR (neck): Matthew Golden moves up behind Christian Watson, and Skyy Moore is next.

Doubtful / Questionable: No designations yet. Final reports have not been released.

Did not practice

  • Zay Flowers, BAL WR (hamstring): Rashod Bateman and Devontez Walker are next.
  • Nico Collins, HOU WR (hamstring): Xavier Hutchinson and Kayshon Boutte move up.
  • Puka Nacua, LA WR (hip): Davante Adams becomes the lead WR. Jordan Whittington also missed practice, so Konata Mumpfield is in line for snaps.
  • Mike Evans, SF WR (hip), and Demarcus Robinson (ankle): Deebo Samuel leads, and Jacob Cowing is next.
  • Tony Pollard and Tyjae Spears, TEN RBs (ankle): with both out of practice, Nicholas Singleton is the name to watch.
  • Aaron Jones Sr., MIN RB (knee): DeeJay Dallas was limited (toe). Demond Claiborne is behind him.
  • Jayden Daniels, WAS QB (elbow): Marcus Mariota is the backup.
  • Colby Parkinson, LA TE (knee): Terrance Ferguson, who was limited, is next.
  • Charlie Kolar, LAC TE (forearm): Oronde Gadsden.
  • Chig Okonkwo, WAS TE (hamstring): Ben Sinnott.
  • Keon Coleman, BUF WR (ankle): Joshua Palmer.
  • Andrei Iosivas, CIN WR (thumb): Colbie Young.
  • Caleb Douglas, MIA WR (ankle): Chris Bell (limited) and Kevin Coleman Jr.
  • Rico Dowdle, PIT RB (toe): Jaylen Warren was limited, and Eli Heidenreich is behind him.
  • Jonah Coleman, DEN RB (ankle); Jaxson Dart, NYG QB (knee; Jameis Winston is the listed starter); Mason Taylor, NYJ TE (thumb); Barion Brown, NO WR; Kene Nwangwu, NYJ RB; Alec Pierce and Ashton Dulin, IND WRs; Brenen Thompson, LAC WR: depth only.
  • Aidan O'Connell, LV QB: personal matter.
  • Resting, not injured: Christian McCaffrey, Dalton Schultz, Darren Waller.

Limited

  • Travis Etienne Jr., NO RB (hamstring): Alvin Kamara is the handcuff.
  • J.K. Dobbins (hip) and RJ Harvey (hamstring), DEN RBs: the whole Denver backfield is banged up.
  • Sam Darnold, SEA QB (glute): Drew Lock is the backup. Jadarian Price and George Holani were also limited, so Emanuel Wilson is next.
  • Malik Nabers (shoulder), DJ Moore (shoulder), Cooper Kupp (back), Michael Pittman Jr. (foot), Jakobi Meyers (thumb), Jalen Coker (ankle), Marvin Mims Jr. (foot), Brock Bowers (knee), Jaylen Wright (stinger), LeQuint Allen Jr. (hip), Kaytron Allen (hip), Jaylin Lane (groin): check Friday's report.
  • Jonathan Taylor and Keenan Allen: limited as rest, not injury.

Full practice: Patrick Mahomes, Rashee Rice, Ladd McConkey, Baker Mayfield, Michael Penix Jr., Tua Tagovailoa, Jacoby Brissett, Brian Robinson Jr., Jalen McMillan, Ty Johnson.

Plain English

  • Total: The over/under on combined points from both teams.
  • Implied team total: How many points the betting market expects a team to score, worked out from the spread and the total. Bigger number, more touchdowns to go around.
  • Spread: The head start the underdog gets. Seahawks -3 means Seattle has to win by more than 3 for that bet to cash.
  • EPA per play: Expected Points Added: how many points a play moved the team toward scoring compared with an average play from the same spot. Positive is good on offense, negative is good on defense.
  • PPR points allowed: Fantasy points (one point per catch) a defense has given up to a position each game. High number, soft matchup.
  • Pass rate: The share of plays the offense throws instead of runs. It tells you which teams feed receivers and which feed backs.

Sources

Lines and implied totals from DraftKings via ESPN. Team usage, EPA and PPR points allowed from nflverse play-by-play and snap counts (2026 weeks 1-2). Depth charts and injury reports from the league's official feeds via nflverse. ADP from August standard-scoring drafts.

The Vault
Every issue banked the day it runs. Open any drawer.
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